Moong Dal with skin
Split Green moong dal a traditional ingredient in Indian cooking, often used in curries. Like other legumes, split green gram is low in fat and high in protein and fibre, but it has the added advantage of cooking quickly. Due to its mild, earthy flavour, green moong dal is best cooked with assertive flavourings. Split Green gram is one of the best vegetarian superfoods that has been praised for its amazing health benefits. It is known as moong dal in India and is basically a tiny circular shaped bean that is green in colour. It is loaded with vitamins has an edible taste
HSN Code – 07133100
Masoor Dal Benefits and Uses:
- Moong dal with skin is packed with protein, fiber, and essential vitamins, promoting overall health.
- Its high fiber content helps improve gut health and prevent constipation.
- Its high fiber content helps improve gut health and prevent constipation.
- Its low glycemic index makes it ideal for diabetics
- Antioxidants in the skin help fight free radicals and strengthen immunity.
