Leading Lady Finger Manufacturers, Suppliers & Exporters From India
Lady Finger, also known as Okra, is a versatile vegetable widely valued for its tender pods and numerous culinary and health benefits. This nutritious vegetable is an essential export product, cultivated with care to meet international quality standards.
HSN Code – 07099930
Product Details
- Scientific Name: Abelmoschus esculentus
- Common Name: Lady Finger, Okra
- Category: Fresh Vegetable
- Origin: India (widely grown in nutrient-rich soil under optimal climatic conditions)
- Color: Bright green with a smooth texture
- Length: 3-6 inches (varies depending on grade)
- Packaging: Customizable (net bags, cartons, or crates)
- Shelf Life: 10-14 days under proper refrigeration
Lady Finger Specifications:
| Parameter | Details |
|---|---|
| Color | Bright green |
| Length | 3-6 inches |
| Grade | A, B (as per requirement) |
| Moisture Content | < 85% |
| Storage Temperature | 5°C to 8°C |
| Packaging Options | 5kg/10kg cartons or as required |
Benefits
- Rich in Nutrients: High in vitamins A, C, and K, and minerals like calcium and potassium.
- Dietary Fiber: Excellent source of soluble fiber for healthy digestion.
- Low-Calorie Food: Ideal for weight management.
- Blood Sugar Control: Helps regulate blood sugar levels.
- Antioxidant Properties: Contains flavonoids and antioxidants that support overall health.
Uses
- Culinary Applications: Widely used in soups, stews, stir-fries, and curries.
- Frozen Foods: A popular ingredient for frozen vegetable mixes.
- Health Products: Utilized in herbal and natural supplements for its health benefits.
- Pickling: Frequently pickled for extended shelf life and enhanced flavor.
Lady Finger from India is renowned for its exceptional quality, freshness, and vibrant flavor, making it a sought-after export product in international markets.
