Masoor Sabut

Masoor Sabut, also known as whole red lentils, is a type of legume that is widely cultivated and consumed in India, Pakistan, and other parts of South Asia. It is a rich source of protein, dietary fiber, vitamins, and minerals, making it a nutritious staple food for many people. Masoor Sabut is commonly used to make dal, a thick stew made by cooking the lentils with spices, herbs, and vegetables. It is also used in soups, stews, and curries, and can be served as a side dish or mixed with rice. In addition to its culinary uses, masoor sabut is also used in traditional Ayurvedic medicine to treat a variety of health conditions, including digestive problems, inflammation, and respiratory issues.