Kiwi Fruit
Kiwi fruit, also known as the Chinese gooseberry, is a small, oval-shaped fruit with a fuzzy brown skin and vibrant green flesh. It is packed with essential nutrients, including vitamin C, antioxidants, and dietary fiber, making it an excellent choice for maintaining overall health. Kiwi fruit is a highly nutritious and refreshing fruit that is enjoyed worldwide in a variety of culinary applications.
HSN Code – 08105000
Specifications:
| Attribute | Details |
|---|---|
| Product Type | Fresh Kiwi Fruit |
| Origin | Sourced from top kiwi-producing regions |
| Size | Medium to Large size |
| Color | Brown skin with bright green flesh and small black seeds |
| Taste | Sweet and tangy |
| Packaging | Individually packed or in bulk cartons |
| Storage Conditions | Store in a cool, dry place, or refrigerate for longer freshness |
| Shelf Life | 2-3 weeks (if refrigerated) |
| Ripeness | Available in both ripe and unripe forms |
| Certifications | Organic, HACCP, ISO (if applicable) |
Benefits:
- Rich in vitamin C, boosting immunity and skin health.
- High in fiber, promoting digestive health and regularity.
- Contains antioxidants like vitamin E, supporting cell health and reducing inflammation.
- A natural source of potassium, helping to regulate blood pressure.
- Supports heart health with its high levels of flavonoids and fiber.
- Low in calories, making it a great addition to a weight management diet.
Uses:
- Snacking: Enjoyed fresh as a healthy, sweet snack.
- Smoothies: Blended into smoothies for a refreshing, nutrient-packed drink.
- Salads: Adds a tangy sweetness to fruit or vegetable salads.
- Desserts: Used in fruit tarts, pies, or as a topping for ice cream and yogurt.
- Baking: Incorporated into cakes, muffins, or other baked goods for added flavor and moisture.
- Garnishing: Sliced as a garnish for drinks, appetizers, and main dishes.
- Juices: Used to make fresh juices or fruit punches.
